progress!

Yay! The stats are in for week 2 and 3! I have been trying to work out at least 3 times a week and eat healthier for the last 3 weeks. I take pictures and measure myself every week, usually on Wednesdays. So here it is!


                   week 2            week 3
Weight-        148                  146
small waist-   30 1/3              30    
large waist-   33                    33
hips-             36                    35 1/2
arms-            11 1/2              11 1/2
thighs-           22 3/4              22 1/3
mid butt-       39                    39 1/3 (what?)

i'm happy with it:) I have also been keeping a food log to see what it is that I have been eating. I like it because it helps me see that good things that I am eating, the times in the day where I am most likely to have a moment of weakness, and of course all the crap I use to eat and have really cut down on, namely Juniper food. If you aren't aware, I have been an employee at a restaurant Juniper Take-Out for just about 3 years. And oooooooh their food is GOOD! Fried, grilled, and buttery stuff they have there. And extremely fattening!   Oh MY! That was a crucial thing that I had to do to start seeing results after my work outs.

My work outs consist of running, usually about 1-2 miles right now about twice a week. Yoga 1-2 times a week, and I attend a aerobic kick boxing class on Mondays. I'm trying to do the best I can with the little time I have available in the middle of school. I think i'm doing alright for now.

Anyways. That's it for now. Thanks for reading!